Anthony J. Yueng

About the Author

Anthony J. Yueng

Anthony, a certified strength and conditioning specialist, is a fitness expert at Esquire, GQ and Men’s Health and gets guys in shape for their wedding at GroomBuilder.

November 19, 2018
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Your 20-Minute De-Stress Workout

Life can get pretty stressful. Whether it’s your job, family or friends or a bunch of things all at once, it’s important to take action to melt away the tension, frustration and anxiety and start...
August 20, 2018
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Your 10-Minute, Lower-Body Workout

When life gets busy, it can put a strain on your fitness — driving to the gym, working out for an hour and driving back home just isn’t possible. But instead of skipping exercise altogether, take...