Sarah Sung

About the Author

Sarah Sung

An avid runner, cyclist, swimmer, yogi and all-around gym rat, Sarah Sung has written lifestyle, health and fitness content for publications including AFAR, San Francisco Chronicle, Sonima and UrbanDaddy. In her spare time she teaches indoor cycling in San Francisco and has raced in triathlons in California and Hawaii. Traveling and checking out the latest dining scene are always high on her to-do list.

November 14, 2016
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Stop, Drop and Foam Roll

Training can be a beautiful dance, one of pushing your limits but knowing when to back off. One that takes everything out of your body but rewards it with proper nutrition. One of demanding it all...