NYC Chef Seamus Mullen on Food, RA and Getting Healthy
Food nearly took Seamus Mullen’s life. The executive chef and owner of Tertulia and El Colmado in New York City, Seamus’ lifeblood is intricately connected to food. Creating and sharing meals...
Kelsey Robinson on Making It the Best Year Yet
“New year, new me.” Isn’t that what everyone promises themselves on January 1? There are the typical goals: go to the gym, eat healthier, take control of your career. Then there are loftier...
Rest Like a Trainer: 5 Trainer-Approved Rest Day Activities
You probably know you’re supposed to take at least one rest day away from the gym per week, but it’s not always easy to do it when you have your eyes on the prize — whether that’s a personal...
Pro Boxer Mikaela Mayer: Paving the Way for Women in the Ring
A professional boxer who competed at the 2016 Olympics and is now Top Rank’s first signed female boxer in more than a decade, Mikaela Mayer is one of Under Armour’s newest additions to the Unlike...
How Georges St-Pierre Gets in Fighting Shape
If you take four years off of anything, you’re bound to require a little extra work to get back into fighting shape. Take four years off of fighting — as UFC fighter Georges St-Pierre did prior...