December 14, 2017

5 Reasons to Love the Stairclimber

Let’s face it: Cardio can get old fast. That’s probably why most gyms are steadily investing in more cardio machine options. Aside from exp3ected mainstays like treadmills, ellipticals, rowers...
November 30, 2017

5 Myths About Personal Trainers

From the outside looking in, you might think being a personal trainer seems like a fun job — they get to perfect their athleisure vibe and work out all day. Except that’s not the entire picture....