Tag: "goals"

January 21, 2016
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4 Habits of Healthy People

Learning about the common habits of healthy people can be a particularly motivational experience, even for people who are already living an active lifestyle. Sometimes these extra reminders can be...
October 26, 2015
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15 Best Races to Run a PR

    In many circumstances, terrain and weather can contribute as much to the outcome of a race as your training can. This is why it’s important to be purposeful in selecting a race...